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Our View on Longevity
Why we keep our distance from the longevity marketplace — its supplement stacks, dashboards, and unfalsifiable promises — and the five questions that separate a disciplined practice from a merchandised one.
ReadPerspectives
Notes from the practice — written when there is something worth saying.
We don’t keep a content calendar. These are occasional essays from Dr. Ebanks on how we think about measurement, aging, and the difference between medicine and marketing — published when a subject earns the page, not before.
Before It Had a Name
Long before “longevity medicine” was a category to be marketed, measuring how a body actually ages was simply how this practice worked. Where we started in 2010, and why it still shapes how we measure.
ReadThe Other Half of Training
Training is only the stimulus. The adaptation you're actually after — a stronger heart, more muscle, more power — happens afterward, in recovery. Neglect that half and the work quietly fails to land.
ReadRequest a conversation.
If the way we think reads like the care you have been looking for, we should talk. Our practice manager — a registered nurse — makes first contact, personally.
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